Due to complications which have limited my ability to use hormonal contraception, I have taken a self-taught approach to using symptom-thermal methods. I have used these methods happily for over two years, both to avoid pregnancy, but also when I planned to conceive my (now 10-month-old) daughter.

I found learning about NFP to be fascinating and wholly empowering to use. I feel it would be a privilege to pass on this knowledge to anyone who is interested in avoiding or achieving pregnancy in a natural way, avoiding use of hormones/chemicals.