Understanding the pain of infertility is not a difficult task for me.  I also know it’s the same for reams of other women and men who desperately want a family.  What concerned me when undergoing treatment was that I hadn’t been given any details on diet or lifestyle choices and neither was I shown how to assess my own fertility.  Thus I felt as if I was facing a blank wall with no knowledge about my body and no real power with regards to how best to work with it.